Why is it so hard for women with arthritis pain to find a bra that fits their needs?
Wearing a bra is never fun for me, and I get poked by underwires, have cuts on my back where the bra is too loose and slips up and down, or the cup is too tight.
During my working years, my bras were so uncomfortable that I couldn’t wait to get home and yank them off. I was usually sweaty, which also made me itch, and I would often sit down for a serious scratch session.
It is my choice now that I am retired whether I wear a bra or not, but with arthritis pain in my neck, back, and shoulders, I need a good supportive bra.
“One reason that women with arthritis or other illnesses that affect their mobility have such a hard time finding good bras is that, well, companies have long ignored this group,” says Kimberly Merejo, a professional bra and patternmaker with over a decade of experience creating bra patterns and construction details for both well-known and private labels.
What to Look for in Arthritis-Friendly Bras:
Bras With No Hooks
I have never worn a support bra with no hooks, but that is about to change. My hands hurt all the time, and I have spent too much time fussing and cussing because I couldn’t fasten the hooks. The Genie Bra is perfect for those looking for a little more lift and support.
Best of all, this bra comes in several different sizes, going up to 4X. Reviewers report that the bra runs small, so you may need to order a size larger.
Bras That Close in Front
I don’t like fastening these either, but at least they are easy to get to without killing your hands. One bra that I like the look of is the Women’s Adaptive Front Snap Closure Bra.
It hits all of your comfort needs—wide straps, no underwires, padding free, and snaps close easily.
Sports Bras
How lovely is a bra that fits well, doesn’t need any closures, and keeps you supported through your workout? Another nice feature is that it wicks away sweat. Enter the Nike Pro Swish Sports Bra.
Reviewers were happy that the bra kept its shape during the workout, and sizes run from XXS-3XL, so there is sure to be something that fits you well while keeping you supported.
Bras That Zip-Up
Hooks can be difficult for people with hand arthritis, so use a front zipper closure that is easy to reach. For extra help, try an assistive dressing tool. One thing that is important to me is that it doesn’t make my skin itch.
A racerback style with an X-shaped strap connected in the middle by a stretchy mesh material keeps you cool and fashionable and provides extra support as you move.
You can remove extra pads for different fashion looks. Provides support for low to medium-impact exercises such as a gym workout, yoga class, walking, jogging, running, or cycling.
Stretchy Fabric
Who doesn’t love a bra that you can slip over your head or step into? Count me in. However, this stretchy fabric may not give as much support as you need. It may work better with women who have a smaller bust.
Summary
Of course, it would be nice if you didn’t have to wear a bra at all, but since that is just wishful thinking, choose the bra that will give you the best support and relieve your arthritis pain.
Take your time and try on several different styles. You may have to pay more money to get the bra that you want, but you can feel good knowing that it will last a while and support you during your daily activities.
