When I was younger, I had jet-black, thick hair. I wore it down to my shoulder blades, and I was good to go with just a light combing. I am old-school, so a lot of my hair washing was done in the kitchen sink, and I washed it about three times a week. Once […]
Shower Strategies with Chronic Arthritis Pain
Today’s post is Shower Strategies with Chronic Arthritis Pain Taking a nice hot shower is one of the best ways to treat pain and stiffness from arthritis (the heat can help loosen inflammatory chemicals in your joints that cause arthritis symptoms.) When you have chronic arthritis pain, getting in and out of the shower […]
