Challenges of low-calorie dieting. I feel like I could write a book on the subject.”Lose weight.” If you have a doctor’s appointment for anything, losing weight is usually included in the conversation. What is one of the most popular ways to lose weight? Starting a low-calorie diet. I crave sweets when my calorie count is […]
Get Off the Yo-Yo Dieting Bandwagon
One of the important aspects of managing arthritis pain is maintaining a normal weight. It is easier to move your joints, and you have more energy to power through your day. According to Dr. Michael Christoper Sobieraj, “losing even just a small amount of weight can improve the health and function of your joints, not […]
